3 place 0

476 I’m 37 and I haven’t felt real joy in years, and it isn’t because I’m broken, it’s because I’ve been keeping everyone else okay for so long I forgot I was allowed to feel anything for myself

Silicon Canals
Lachlan Brown @ Silicon Canals Ā· 05/03/2026 06:15 EDT

I’m 37 and I haven’t felt real joy in years, and it isn’t because I’m broken, it’s because I’ve been keeping everyone else okay for so long I forgot I was allowed to feel anything for myself

The day I realized I'd become so good at managing everyone else's emotions that I'd completely forgotten how to feel my own was the day everything started to change.

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