3 place 0

959 I meditated every morning for three years and I was still the most reactive person in every room I walked into – and a monk in Thailand told me the problem wasn’t my practice, it was that I was using stillness as preparation for chaos instead of learning to find stillness inside the chaos itself

Silicon Canals
Lachlan Brown @ Silicon Canals · 03/25/2026 14:32 EDT

I meditated every morning for three years and I was still the most reactive person in every room I walked into – and a monk in Thailand told me the problem wasn’t my practice, it was that I was using stillness as preparation for chaos instead of learning to find stillness inside the chaos itself

Psychology says parents whose adult children rarely visit aren’t usually the ones who were cruel — they’re often the ones so focused on providing and protecting that they never learned how to be emotionally present They kept the lights on and the fridge full. They just forgot that their children also needed to be seen. ... Read more

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