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17 People who were taught that rest is laziness don’t struggle with productivity. They struggle with the terrifying blankness of an afternoon with nothing to prove, because their nervous system reads stillness as danger and achievement as the only form of safety it was ever taught.

Silicon Canals
Lachlan Brown @ Silicon Canals 2 place · today 11:04 EDT

People who were taught that rest is laziness don’t struggle with productivity. They struggle with the terrifying blankness of an afternoon with nothing to prove, because their nervous system reads stillness as danger and achievement as the only form of safety it was ever taught.

Many high-achievers don't have a productivity problem — they have a rest problem. When your nervous system was taught that stillness equals danger, an empty afternoon feels like a threat. Here's what the science says about relearning how to stop.

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