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382 I stopped explaining myself to people who had already decided who I was, and the amount of energy that came back was so immediate I realized self-justification had been running in the background for years like a program I never installed

Silicon Canals
Tommy Baker @ Silicon Canals · 03/14/2026 22:07 EDT

I stopped explaining myself to people who had already decided who I was, and the amount of energy that came back was so immediate I realized self-justification had been running in the background for years like a program I never installed

Self-justification to people who've already decided who you are runs like invisible software, consuming hours of cognitive energy each week. The moment you stop, the energy return reveals just how much it was costing.

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