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381 I asked 9 therapists what their clients in their 40s most regret. Almost all of them said the same thing and it had nothing to do with career or money

Silicon Canals
Lachlan Brown @ Silicon Canals · 03/14/2026 21:36 EDT

I asked 9 therapists what their clients in their 40s most regret. Almost all of them said the same thing and it had nothing to do with career or money

Nine therapists independently identified the same core regret among their clients in their forties: not the career path untaken or the money unearned, but the friendships they let quietly dissolve during the busiest decade of their lives.

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