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360 Children who grew up being told they were ‘too sensitive’ often become adults who apologize before they express a need, qualify every opinion with ‘I might be wrong,’ and treat their own emotions like an inconvenience they’re inflicting on the room.

Silicon Canals
Christian Kelly @ Silicon Canals · 03/08/2026 00:03 EDT

Children who grew up being told they were ‘too sensitive’ often become adults who apologize before they express a need, qualify every opinion with ‘I might be wrong,’ and treat their own emotions like an inconvenience they’re inflicting on the room.

Children repeatedly told they were 'too sensitive' often become adults who apologize before expressing needs and treat their own emotions as an inconvenience — not from low self-esteem, but from a childhood survival strategy that never got updated.

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