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735 Children who grew up watching one parent carefully manage the mood of the other often become adults who can sense tension the moment they walk into any room. Therapists call it hypervigilance. Those children call it Tuesday.

Silicon Canals
Lachlan Brown @ Silicon Canals · 03/05/2026 22:02 EDT

Children who grew up watching one parent carefully manage the mood of the other often become adults who can sense tension the moment they walk into any room. Therapists call it hypervigilance. Those children call it Tuesday.

Children who grew up managing a parent's emotional volatility often develop hypervigilance that follows them into adulthood, turning extraordinary perceptiveness into an exhausting, fear-driven reflex. The work isn't eliminating that sensitivity — it's changing your relationship with it.

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