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943 If you’ve ever described yourself as “fine but tired” for more than six months in a row, psychology says you’re running on a system that these 8 patterns built—and the tiredness isn’t physical, it’s the cost of a performance you’ve been giving so long you’ve forgotten it’s a performance

Silicon Canals
Sarah Mitchell @ Silicon Canals · 03/04/2026 07:00 EDT

That bone-deep exhaustion you can't shake isn't from lack of sleep—it's the accumulated cost of performing "okay" so convincingly that even you've forgotten you're acting.

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