There’s a reason emotional intelligence keeps showing up in research about what separates good leaders from great ones, successful relationships from failing ones, and people who navigate life smoothly from those who constantly hit walls. Studies have consistently shown that EQ often matters more than IQ when it comes to career success, relationship satisfaction, and ... Read more Read more ›
48
The people I’ve known who thrived past seventy all had something in common. They let go of things that everyone else kept carrying. My grandparents lived through the war and stayed in their own home until their late eighties. What struck me wasn’t just their physical health. It was how they’d quietly dropped habits that ... Read more Read more ›
0
You walk into someone’s home for the first time, and before you even sit down, you find yourself in the kitchen. Maybe you’re grabbing a glass of water, maybe you’re just passing through. But in those few seconds, your eyes are already scanning. The countertops. The fridge. The pantry door left slightly ajar. You might ... Read more Read more ›
0
I can replay conversations with perfect clarity weeks after they happen. Not just the general gist, but specific phrases, the exact moment someone’s expression changed, the pause before they answered a question. For years, I thought this was just how my brain worked. I’m analytical by nature, someone who likes digging into the why behind ... Read more Read more ›
0
A few years ago, I landed my current role after a LinkedIn post I’d written about office dynamics unexpectedly caught an editor’s attention. I was thrilled. But not everyone in my life shared that excitement. A friend I’d known for years started making subtle digs about my “fancy new job” and how I was “too ... Read more Read more ›
0
I was twenty-seven when I sold my first company. The day the money hit my account, I remember staring at the balance and feeling this weird mix of excitement and anxiety. I could finally afford things I’d never dreamed of, but my first instinct was to check if it was enough to cover six months ... Read more Read more ›
0
There’s a weird thing that happens when you spend enough time online. You start to see the phrase “OK boomer” thrown around like it’s the final word on any advice from an older generation. Everything they say gets dismissed as outdated, irrelevant, out of touch. I get it. I’ve written about boomer financial advice that ... Read more Read more ›
0
I take a mid-afternoon walk most days that I call “creative thinking” but is really procrastination that sometimes works. The route is the same, the timing is predictable, and my pace is fast. Not jogging, just purposeful walking. And without fail, I get stuck behind someone meandering along like they have nowhere to be and ... Read more Read more ›
0
I was emotionally immature well into my late twenties, and I had no idea. I thought I was fine. I was building companies, reading the right books, working on myself. But in relationships, I was essentially a teenager in an adult body. The relationship that ended because I was never actually present even when I ... Read more Read more ›
0
I used to think self-respect was about standing your ground. Making your point heard. Refusing to back down. Fighting for your seat at the table. Then I watched someone I deeply admired handle a situation that taught me otherwise. We were at an industry event, and someone kept interrupting her, talking over her, dismissing her ... Read more Read more ›
0
I learned early in my corporate career that some situations require words and others require silence. The instinct when someone does something troubling is to address it immediately. Call it out. Ask for explanation. Demand change. Sometimes that’s exactly the right move. Other times, the smartest response is to say nothing. Watch. Gather information. Let ... Read more Read more ›
0
I remember my dad coming home from the factory with his packed lunch container, the same one he’d used for years. My mum would carefully save plastic bags, reuse aluminum foil, and plan meals around what was on sale at the supermarket. Growing up working-class outside Manchester, I watched my parents get mocked for these ... Read more Read more ›
0
My partner mentioned she used to paint. Like, seriously paint. Took classes, had a studio space, talked about doing shows. When I asked why she stopped, she shrugged and said she just got busy with other things. But over the next few months, I started noticing patterns. Small things. Quiet behaviors that added up to ... Read more Read more ›
0
A friend of mine went on a downward spiral for almost two years before I finally understood what was happening. From the outside, everything looked fine. He had a decent job, a nice apartment, the usual trappings of success. But something was off. Every conversation felt heavy. Every interaction left me exhausted. He’d joke about ... Read more Read more ›
0
I spent years watching my dad navigate factory politics with more grace than half the executives I later worked with in London. He wore steel-toed boots to work, brought his lunch in a Tupperware container, and our family holidays meant a caravan in North Wales, not the Algarve. By every conventional measure, we were working-class. ... Read more Read more ›
0
My father spent thirty years in sales management, getting passed over for promotions repeatedly, staying loyal to companies that weren’t loyal to him. For most of those years, he seemed fine. He went to work. He came home. He watched TV. He complained about his boss sometimes, but who doesn’t? It wasn’t until much later ... Read more Read more ›
2
My grandmother ran a small bakery for forty years. She retired at seventy-two, not because she had to, but because she wanted to travel. At seventy-five, she was hiking in national parks. At seventy-eight, she was still cooking elaborate meals for family gatherings without breaking a sweat. Then there’s my friend’s dad, who retired at ... Read more Read more ›
0
A few years back, I had coffee with someone I’d worked with in corporate. He had the whole package: sharp suits, expensive watch, always talked about the latest restaurant he’d tried. Success personified. Then he mentioned, almost casually, that he’d had to put his kid’s school fees on a credit card that month because a ... Read more Read more ›
0
I grew up in a household where elders talked problems through at the table, where Sunday calls kept family bonds tight, and where multigenerational storytelling was how we passed down wisdom. I learned early on that aging wasn’t something to fear. It was something to watch and learn from. One thing I noticed? The relatives ... Read more Read more ›
0
I watched a guy at my gym spend forty minutes on his phone between sets last week. Same routine he’s had for years. Same weight. Same results. Or lack of them. It got me thinking about how many of us are stuck in loops we don’t even notice. We say we want to progress, but ... Read more Read more ›
1
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20% 15 |
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5% 0 |
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15.12.2025 08:32
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