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328 Think like an Olympian

Vox
Keren Landman, MD @ Vox 2 place · 07/27/2024 07:00 EDT

Think like an Olympian

Olympic athletes: They’re not like us. They eat differently; they sleep differently; and they definitely think differently.  Mindset is a huge part of what makes elite contenders elite, says Kai Laird, who leads a sport and performance psychology group based in Illinois and Virginia. “Athletes who have reached that level are typically all around the […]

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