6 place 153

85 Are you sleepy or just tired?

Vox
Allie Volpe @ Vox 3 place · 06/10/2023 07:00 EDT

Are you sleepy or just tired?

Getty Images/Westend61The telltale signs of fatigue — and why it’s different from sleepiness. The mortal urge for sleep frequently hits at the most inopportune times: on your commute to work, during the post-lunch slump, the exact moment you should depart in order to make it to an exercise class on time. The simple act of getting some shut-eye isn’t necessarily the best remedy for each of these bouts of languor. That’s because each lethargic experience isn’t created equally. In some instances, you may be fe

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