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109 Nearly every plant on your plate is quietly chemically defended against being eaten — and a growing line of research suggests that faint, low-dose sting may be one of the underrated reasons a vegetable-heavy diet keeps you healthy

Silicon Canals
Silicon Canals Editorial Team @ Silicon Canals 1 place · today 08:02 EDT

Nearly every plant on your plate is quietly chemically defended against being eaten — and a growing line of research suggests that faint, low-dose sting may be one of the underrated reasons a vegetable-heavy diet keeps you healthy

The bitter compounds in kale, broccoli and green tea are plant defence weapons — and the reason vegetables extend human life. A look at hormesis, the gut bacteria that decide who benefits, and why the vegetables engineered to taste mild may deliver less of what makes them medicine.

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