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25 ‘Our brains were not necessarily meant to be this stimulated first thing in the morning’: psychologists explain why you reach for your phone as soon as you wake up — and what you can do to stop it

TechRadar
TechRadar · today 12:00 EDT

‘Our brains were not necessarily meant to be this stimulated first thing in the morning’: psychologists explain why you reach for your phone as soon as you wake up — and what you can do to stop it

Ever wondered why you reach for your phone in the morning? I spoke to two psychology experts to get to the bottom of the morning scroll.

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