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755 Psychology says people who stay genuinely fit into their 70s aren’t unusually motivated or genetically lucky — they’re often the ones who never separated movement from the life they actually wanted to live

Silicon Canals
Silicon Canals Editorial Team @ Silicon Canals · 07/10/2026 03:16 EDT

Psychology says people who stay genuinely fit into their 70s aren’t unusually motivated or genetically lucky — they’re often the ones who never separated movement from the life they actually wanted to live

The usual story about people who stay fit into their 70s is a story about exceptional character. They must be more motivated. They must have better genes. They must enjoy pain, discipline, early mornings, strict routines, and the kind of private willpower most people cannot sustain. It is a clean story, but it explains less ... Read more

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