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818 Health trackers offer a ton of data. Here are the metrics doctors want you to pay attention to

Vox
Dylan Scott @ Vox · 07/09/2026 16:00 EDT

Health trackers offer a ton of data. Here are the metrics doctors want you to pay attention to

As I am typing this, a device rests on my wrist that purports to unlock a trove of real-time information about my body’s performance. I can click a button and check my heart rate and review how much it’s varied over the course of the day. It can tell me how many steps I’ve taken, […]

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