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899 Tea can improve your health and longevity, but the way you drink it matters

ScienceDaily
ScienceDaily · 06/09/2026 06:38 EDT

Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can diminish tea's health benefits.

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