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591 Scientists discover simple way to relieve arthritis pain without pills or surgery

ScienceDaily
ScienceDaily · 05/22/2026 07:07 EDT

A surprisingly simple walking tweak may offer new hope for millions living with knee osteoarthritis. In a year-long clinical trial, researchers found that slightly changing the angle of a person’s foot while walking reduced knee pain as effectively as common medications — and even slowed cartilage damage inside the joint.

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