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A new international analysis suggests there may be a surprisingly simple secret to keeping weight off after dieting: walking about 8,500 steps a day. Researchers found that people who boosted their daily steps to around that level during a weight-loss program — and kept it up afterward — were far more successful at avoiding the frustrating cycle of regaining lost weight. The study highlights a major challenge in obesity treatment, since most people regain much of the weight they lose within a few years.
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ScienceDaily
An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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NYDIG, meanwhile, rejected the basis-trade theory, citing the large discount and the lack of an unusual spike in corresponding CME bitcoin futures volume. Read more ›
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Весной 2022 года я поднимал в этом блоге две необычные темы из области фундаментальной химии. Первая называлась «Из чего состоит мировой эфир. Последняя теория Менделеева» — в ней я рассказывал, как Дмитрий Иванович Менделеев, продолжая опираться на атомный вес, пытался надстроить «нулевой» период над водородом и, вероятно, неосознанно двигался к открытию нейтрона. Вторая статья называлась «Распад протона – невозможность 2,5 класса». Наряду с проблемой практически абсолютной стабильности протона (без внешне Read more ›
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Disney's Star Wars: The Mandalorian and Grogu "suffered a catastrophic 70% drop in its second weekend," reports Variety, suggesting the movie isn't finding audiences "beyond an aging group of core fans." "Despite playing on far more screens, The Mandalorian and Grogu landed in third place on weekend charts behind Backrooms and Obsession." (described as "two buzzy horror films.") Suprisingly, both movies were directed by 20-something YouTube stars, "and cost nearly... Read more ›
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Nvidia's upcoming PC processor plans may have slipped out ahead of schedule, and the leak hints at something much bigger than a single flagship chip. Read more ›
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The A Minecraft Movie sequel officially has a title: A Minecraft Movie Squared. What's more, we now know that Kirsten Dunst will star as Alex, the game's female character option, and that Matt Berry is set to play an even bigger role in this film. He voiced Nitwit in the first movie, but in this […] Read more ›
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На Wildberries и Ozon покупатель решает, открыть карточку или пролистнуть дальше, за доли секунды — и решает по первому изображению. Не по цене, не по отзывам, а по тому, как выглядит главное фото и насколько понятно с него, что за товар перед ним. Поэтому визуал карточки давно перестал быть украшением и стал инструментом продаж: хорошая инфографика поднимает конверсию ощутимее, чем очередная скидка.Проблема в том, что сделать такой визуал вручную —... Read more ›
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The company announced the new Dual Format feature alongside other updates at TwitchCon Europe. Read more ›
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Покупки на маркетплейсах стали привычным способом экономить время, сравнивать товары и находить выгодные предложения без походов по магазинам. Но даже когда цена выглядит низкой, почти всегда есть способ сделать заказ дешевле: проверить акции, подобрать купон, применить скидку на категорию или использовать специальное предложение для новых пользователей. В июне 2026 года для покупателей Joom особенно интересны предложения на первый заказ. Новым пользователям доступна скидка до 11%, а также дополнительные ак Read more ›
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Planning a long road trip with your partner? Discover the most comfortable and capable touring motorcycles built specifically for passenger comfort. Read more ›
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Here's our quick guide on how to watch Brazil vs Panama for free from anywhere in the world as World Cup preparations ramp up. Read more ›
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Apple is reportedly preparing refreshed Apple TV and HomePod mini hardware with improved Siri and Apple Intelligence support for a fall launch. Read more ›
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Can't talk about Spielberg's sci-fi movies without 'E.T.,' and Max Evry's next book tells the story of how the classic film was born. Read more ›
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Léon Ellison spent 20 years building a picture-perfect replica of a WWII-era bomber in his back yard. Now, after his passing, it's being put on museum display. Read more ›
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Модель мышления: не талант, а способ смотреть на правилаЕсли вы только начинаете учиться программировать, вы, скорее всего, уже слышали: «у кого-то математический склад ума, у кого-то гуманитарный», «надо просто больше практики», «язык слишком сложный». Исследования показывают картину инее и одновременно обнадёживающую: дело не в «IQ вообще» и не в том, хорошо ли вы решали задачи по алгебре в школе, а в том, какую внутреннюю модель вы используете, когда читаете программу.Классическая... Read more ›
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Almost a fifth of the earth's population lives in Africa. And Africa's next generation of power projects "is increasingly being built around solar and wind power and battery storage," reports the Associated Press, "as governments and investors shift away from coal and large hydropower dams in search of cheaper, faster and more reliable electricity." The shift is visible in a $1.5 billion energy agreement between China and Zambia announced in... Read more ›
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Rep. French Hill, head of the House Financial Services Committee, weighed in on outstanding policy issues in an interview with CoinDesk last month. Read more ›
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Apollo Global Management's chief economist Torsten Sløk says the AI boom is creating more human jobs, not eradicating them. Read more ›
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ScienceDaily
Scientists at UT Southwestern have uncovered a surprising new “master switch” that helps control how much cholesterol the liver sends into the bloodstream. The newly identified protein, HELZ2, works by shutting down the genetic instructions needed to produce apoB — a key building block of the cholesterol-carrying particles linked to clogged arteries and heart disease. Read more ›
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Scientists at McGill University have found a way to supercharge the immune system’s natural killer (NK) cells, helping them break through the defenses tumors use to stay alive. By temporarily blocking two proteins, researchers turned these cells into far more effective cancer fighters against difficult cancers like leukemia, glioblastoma, kidney cancer, and triple-negative breast cancer. Read more ›
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Drinking nitrate-rich beetroot juice may do more than support heart health — it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the largest study of its kind, researchers found that older people who drank concentrated beetroot juice twice daily for two weeks experienced noticeable blood pressure reductions, while younger adults did not. Read more ›
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A mysterious little blue octopus discovered nearly 6,000 feet beneath the waters of the Galápagos Islands has officially been identified as a brand-new species. About the size of a golf ball, the tiny creature stunned researchers during a deep-sea expedition when it suddenly appeared on camera, crawling across the ocean floor near an underwater mountain. Read more ›
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Scientists have uncovered a surprising twist in how cells behave when division goes wrong. Sometimes a cell successfully copies its DNA but fails to split into two, leaving it with double the genetic material — a mistake linked to aging, cancer, and other major diseases. Researchers discovered that not all of these failures are equal. Read more ›
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Generative AI is transforming the workplace faster than ever, but new research from the University of Vaasa suggests the biggest threat may not be AI itself — it’s falling behind in learning how to use it. Researcher Zhe Zhu found that employees who see tools like ChatGPT and Gemini as helpful collaborators rather than job-stealing rivals tend to be more engaged, adaptable, and optimistic about their careers. Read more ›
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A massive international study could upend 40 years of heart attack treatment. Researchers found that beta blockers—routinely prescribed after uncomplicated heart attacks—offered no real benefit for patients whose heart function remained normal, despite being given to millions worldwide. Even more surprising, women taking the drugs faced a higher risk of death, repeat heart attack, or hospitalization for heart failure compared to women who didn’t receive them. Read more ›
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Deep inside 100-million-year-old amber from Myanmar, scientists uncovered a bizarre ancient bug with clawed front legs that look more like a crab’s pincers than anything seen in modern insects. The discovery is so unusual that researchers say these crab-like “chelae” evolved independently in this lineage, making it only the fourth known example of such structures appearing in insects at all. Read more ›
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Scientists have peered inside the skull of a 380-million-year-old Antarctic fish that was closely related to the first animals to walk on land, revealing surprising clues about how life began its move out of the water. Using advanced neutron imaging, researchers discovered that Koharalepis jarviki had features suited for living near the water’s surface, including openings in its skull that may have helped it gulp air and a light-sensitive organ... Read more ›
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New NIH research reveals that semaglutide sparks different responses inside appetite-controlling brain cells, offering fresh insight into why GLP-1 weight-loss drugs don’t work the same for everyone. Scientists also found a possible way to extend the drugs’ effects, potentially helping patients push past weight-loss plateaus. Read more ›
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31.05.2026 15:56
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