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90 The habits that are ruining your focus aren’t always the obvious ones like social media or a messy desk, they’re the ones that feel productive, checking email before you’ve had a single original thought, saying yes to a meeting that could’ve been a message, and starting every morning inside someone else’s agenda

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Editorial team @ Silicon Canals 2 place · today 05:58 EDT

The habits that are ruining your focus aren’t always the obvious ones like social media or a messy desk, they’re the ones that feel productive, checking email before you’ve had a single original thought, saying yes to a meeting that could’ve been a message, and starting every morning inside someone else’s agenda

Most of us worry about the obvious focus killers. The phone face-up on the desk. The Slack badge in the corner of the screen. The third tab of TikTok we swore we’d close after one video. These get most of the blame because they look like distractions — loud, colorful, and a little embarrassing to ... Read more

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