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712 The hardest thing about healing isn’t the work itself. It’s the quiet grief of realizing how many years you spent believing the problem was you, when the actual problem was an environment that needed you to believe that in order to keep functioning

Silicon Canals
Sarah Mitchell @ Silicon Canals · 04/24/2026 03:08 EDT

The hardest thing about healing isn’t the work itself. It’s the quiet grief of realizing how many years you spent believing the problem was you, when the actual problem was an environment that needed you to believe that in order to keep functioning

The belief that you were the problem wasn't an accident of personality — it was a structural requirement of the environment you were in. The grief that arrives when you see this clearly is not a sign that healing isn't working. It's the healing itself.

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