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920 Psychology says the most powerful words you can learn aren’t ‘I’m sorry’ or ‘I love you’, they’re ‘that doesn’t work for me’, said without explanation or apology

Silicon Canals
Sarah Mitchell @ Silicon Canals · 04/21/2026 09:14 EDT

Psychology says the most powerful words you can learn aren’t ‘I’m sorry’ or ‘I love you’, they’re ‘that doesn’t work for me’, said without explanation or apology

Discover the four simple words that psychologists say can transform your relationships, protect your mental health, and finally free you from the exhausting cycle of over-explaining, apologizing, and saying yes when you desperately want to say no.

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