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946 I realized at 66 that the reason I’m always tired has nothing to do with sleep. I’ve been running an internal monitoring system since childhood that tracks other people’s moods, and it never shuts off, not even when I’m alone.

Silicon Canals
Tommy Baker @ Silicon Canals · 04/13/2026 19:31 EDT

I realized at 66 that the reason I’m always tired has nothing to do with sleep. I’ve been running an internal monitoring system since childhood that tracks other people’s moods, and it never shuts off, not even when I’m alone.

The most exhausted people I know sleep eight hours a night and still wake up feeling like they ran a marathon in their dreams — because they did, except the marathon was tracking every micro-expression in every room they entered yesterday.

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