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72 People raised in the 1960s and 70s didn’t have optimized morning routines – they had chores, a bus to catch, and parents who didn’t negotiate, and somehow that produced adults who know how to begin things without being ready

Silicon Canals
Lachlan Brown @ Silicon Canals 3 place · today 08:04 EDT

People raised in the 1960s and 70s didn’t have optimized morning routines – they had chores, a bus to catch, and parents who didn’t negotiate, and somehow that produced adults who know how to begin things without being ready

Scroll through any social media feed right now and you’ll find someone explaining their 17-step morning routine. Cold plunge at 5 AM. Gratitude journal. A green powder that costs more than a decent steak. Meditation, breathwork, a carefully timed espresso — all before the sun has properly committed to rising. Meanwhile, an entire generation of ... Read more

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