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74 Research suggests that self-compassion after failure — not self-criticism — is what predicts whether someone tries again, which means being hard on yourself isn’t discipline, it’s the thing that ends it

Silicon Canals
Lachlan Brown @ Silicon Canals 3 place · today 04:57 EDT

Research suggests that self-compassion after failure — not self-criticism — is what predicts whether someone tries again, which means being hard on yourself isn’t discipline, it’s the thing that ends it

Scientists discovered that the people who bounce back fastest from failure aren't the ones with the toughest inner critic — they're the ones who treat themselves like they would a good friend who just screwed up.

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