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454 Some people don’t cancel plans because they’re flaky. They committed when one version of their energy was available and the person who wakes up that morning is operating on a completely different reserves system. The commitment was real. The capacity isn’t.

Silicon Canals
Christian Kelly @ Silicon Canals · 04/05/2026 06:50 EDT

Some people don’t cancel plans because they’re flaky. They committed when one version of their energy was available and the person who wakes up that morning is operating on a completely different reserves system. The commitment was real. The capacity isn’t.

The person who enthusiastically commits to plans on a Tuesday evening is physiologically different from the one who wakes up Saturday morning unable to follow through. The commitment was real. The capacity is a moving target, shaped by circadian rhythms, gene expression, and biological variability we barely acknowledge.

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