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61 People who still look young in their 60s and 70s aren’t fighting aging — they stopped doing the things that accelerate it, and the difference between those two approaches is the difference between swimming against a current and simply getting out of the water

Silicon Canals
Christian Kelly @ Silicon Canals 1 place · today 13:45 EDT

People who still look young in their 60s and 70s aren’t fighting aging — they stopped doing the things that accelerate it, and the difference between those two approaches is the difference between swimming against a current and simply getting out of the water

I ran into an old colleague at a café last month. We hadn’t seen each other in about fifteen years. He looked, honestly, almost exactly the same. Same energy, same sharp eyes, same easy posture. Meanwhile, another guy I used to work with, roughly the same age, looks like he’s aged two decades in one. ... Read more

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