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383 7 phrases that sound caring but are actually a self-centred person redirecting the conversation back to themselves — and the one most people fall for every time is the phrase that begins with “I totally understand because I…” followed by a story that replaces yours entirely

Silicon Canals
Christian Kelly @ Silicon Canals · 03/21/2026 21:00 EDT

7 phrases that sound caring but are actually a self-centred person redirecting the conversation back to themselves — and the one most people fall for every time is the phrase that begins with “I totally understand because I…” followed by a story that replaces yours entirely

Most of us have had the experience of sharing something with someone and leaving the conversation feeling oddly deflated. Nothing obviously went wrong. They didn’t dismiss you or change the subject. They seemed engaged. They even told you about a time something similar happened to them. And yet somehow, by the end of it, you’d ... Read more

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