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378 Research suggests people who read before bed every night have a fundamentally different brain than people who watch TV

Silicon Canals
Lachlan Brown @ Silicon Canals · 03/21/2026 18:45 EDT

Research suggests people who read before bed every night have a fundamentally different brain than people who watch TV

Most people end their day the same way: screen on, brain off. A show, a scroll, maybe both at once. It’s the path of least resistance, and after a long day, resistance is exactly what nobody has the energy for. But neuroscience research is making something increasingly clear: the activity you choose for the last ... Read more

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