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Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice normalize blood sugar and dramatically improved how their muscles responded to exercise. Their muscles became better at using oxygen and built more endurance fibers. The results suggest diet and exercise may work together in surprising ways to improve metabolic health.
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ScienceDaily
An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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App launches are surging globally as AI tools make it easier than ever for creators to build and publish mobile apps. Read more ›
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![[Перевод] 4 привычки, которые, как кажется, двигают вашу карьеру (но на самом деле ей вредят)](https://times42.com/media/2/1/5/12300215_640x200.jpg "[Перевод] 4 привычки, которые, как кажется, двигают вашу карьеру (но на самом деле ей вредят)")
Очень часто это именно те привычки, которыми вы гордитесь.Если вы найдёте их у себя — у меня две новости. Хорошая: вы, скорее всего, отличный специалист, надёжный сотрудник и с вами очень приятно иметь дело. Плохая: если вы работаете в крупной компании, ваша карьера развивается медленнее, чем могла бы. Значительно медленнее. И вот почему Read more ›
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Back in the 1990s, floppy disks "had a mere capacity of 1.44MB," remembers XDA Developers, "which would soon become absolutely tiny for the increasingly large pieces of software that would come about." Floppy disks also felt quite fragile, and while we got "superfloppy" formats that were physically larger and had more capacity, those were pretty unwieldy as portable storage. Enter 1994, when a company called Iomega introduced its variant of... Read more ›
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В этой статье мы применим метод приведённого потенциала к одной системе, которая, несмотря на всю свою простоту, демонстрирует необычные движения и обладает неожиданным законом сохранения.Постановка задачи. Длинный гладкий стержень может свободно вращаться вокруг вертикальной оси, проходящей через его середину . Угол между стержнем и осью — прямой.Момент инерции стержня относительно этой оси равен . По обе стороны от точки на стержень надеты два маленьких кольца массы каждое. Кольца соединены с... Read more ›
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Зов джунглей, Поле чудес, Ералаш — мы сделали интерактивный дом-таймлайн про телевидение 90-х и 00-х. Под катом: как команда без разработчиков дошла от JSON-файла на VPS за $5 до корпоративного Kubernetes. Читать, пока не началась реклама Read more ›
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Everyone can push when the wind is behind them. That’s not what separates the people who keep building a life from the ones who quietly stop. The real variable is a different one, and it only shows up in a specific kind of hour. The one after something has broken you. The week after the ... Read more Read more ›
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I'm a running coach — I've just tested shoes actually designed for women's feet, and they're a total game changer. Read more ›
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All the ways to watch Amstel Gold Race 2026 live streams online and from anywhere, including FREE options, as Mattias Skjelmose defends his men's title. Read more ›
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Я технический лидер. Обычно моя работа не в том, чтобы писать код руками, а в том, чтобы запускать сложные hardware/software-проекты с нуля, собирать архитектуру, принимать ключевые технические решения, выстраивать команду и доводить систему до MVP в условиях неопределённости.Я работаю на стыке механики, электроники, разработки и AI, связывая это в единый контур.При этом я не владею языками программирования как разработчик.Именно поэтому этот проект оказался для меня особенно интересным. Это был не... Read more ›
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После реализации в прошлой статье многотарифного учёта электроэнергии в квартире, было решено реализовать и учёт расхода воды.В продаже есть несколько уже готовых решений, которые могут подключаться к Home Assistant, передавать данные сразу в Водоканал и другие компании ЖКХ. Но стоимость устройств начинается от 3000 руб, а если стояки с подачей холодной и горячей воды разнесены далеко, то придётся покупать 2 датчика и бюджет проекта заметно вырастает.Поэтому в рамках данной статьи... Read more ›
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The InnoCN GA27S1Q OLED is a low-cost but high-specification OLED monitor that has a foot in both the gaming and business sectors. Read more ›
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Как только дизайн-система разрастается больше, чем на 10-20 кнопок, а брендов у вас становится несколько — JSON-файлы с токенами превращаются в кошмар. Дизайнеры экспортируют токены из Figma, разработчики получают пулл-реквест на 5000 строк измененного кода, и никто в здравом уме не может сказать: "А что именно поменялось и ничего ли мы не сломали?"А если вместо английской буквы "c" в коде будет русская? А что если токен зациклился сам на себя?... Read more ›
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Earlier this week, when Myntra announced that Nandita Sinha would be stepping down as CEO, it may be a surprise… Read more ›
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Reports from people familiar with the DRAM market say that Samsung is accepting last orders for the LPDDR4 and LPDDR4X memory chips. Production will likely continue throughout 2026 in order to fulfill all orders. Once LPDDR4 and LPDDR4X modules are phased out, Samsung will convert the existing production lines to LPDDR5 manufacturing in the first quarter of 2027. It's no surprise that Samsung is shifting its efforts toward the newer... Read more ›
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Привет, коллеги-предприниматели и фрилансеры. В мире автоматизации продаж Salebot выделяется как надежный сервис. Он интегрирует чат-боты, CRM, рассылки и воронки продаж в одном кабинете — это реально упрощает жизнь. Особенно впечатляет их конструктор сайтов: drag-and-drop интерфейс, готовые шаблоны под лендинги, интернет-магазины и корпоративные страницы. Добавьте A/B-тестирование, аналитику поведения пользователей и seamless интеграцию с Telegram/VK/WhatsApp — и вы получаете инструмент, который превращает Read more ›
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What looks like patience with a difficult relative is often a decades-old calculation: the cost of asking for change felt higher than the cost of absorbing the behavior. The price was never zero — it just stopped looking like a price. Read more ›
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Простуда практически отступила, а значит пора возвращаться в строй) Едва ли не каждую неделю, и по нескольку раз, я выпускаю материалы про стресс. Как показывает пабмед, Эндрю Губерман и мой личный опыт, стресс и тревога делятся на два типа: острую-полезную и хроническую-вредную. Грани этого чувства определяет наш микробиом ЖКТ! Более того, острый стресс не просто полезен, он буквально делает нас гибкими перед лицом опасности. Читать далее Read more ›
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ScienceDaily
A new nanodisc-based platform lets scientists study viral proteins in a form that closely mimics real viruses, revealing how antibodies truly recognize them. This approach uncovered hidden interactions in viruses like HIV and Ebola that traditional methods missed. By recreating the virus’s membrane environment, researchers can better understand how immune defenses work. The technique could speed up the development of more effective vaccines. Read more ›
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Researchers are launching a new project to crack the mystery of aggressive breast cancer, where predicting disease progression remains a major hurdle. By studying how tumors interact with and suppress the immune system, scientists aim to identify new biomarkers that reveal how the cancer evolves. Using real patient samples, the team hopes to turn earlier discoveries into practical clinical tools. The goal: more precise, personalized treatments that can outsmart even... Read more ›
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The first-ever published research on Tinshemet Cave reveals that Neanderthals and Homo sapiens in the mid-Middle Paleolithic Levant not only coexisted but actively interacted, sharing technology, lifestyles, and burial customs. These interactions fostered cultural exchange, social complexity, and behavioral innovations, such as formal burial practices and the symbolic use of ochre for decoration. The findings suggest that human connections, rather than isolation, were key drivers of technological and cultur Read more ›
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A cave in Belgium has revealed unsettling evidence that Neandertals selectively cannibalized outsiders, focusing on women and children. The victims weren’t from the local group and appear to have been treated like prey, with bones butchered for meat and marrow. This suggests the behavior wasn’t ritual, but practical—or possibly linked to intergroup conflict. The discovery paints a darker, more complex picture of Neandertal life during their final millennia. Read more ›
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A new study reveals that popular diabetes and weight-loss drugs like Ozempic and Wegovy may not work as effectively for about 10% of people due to specific genetic variants. These individuals appear to have a puzzling condition called “GLP-1 resistance,” where their bodies produce higher levels of the hormone targeted by these drugs—but don’t respond to it properly. Read more ›
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A newly discovered molecule could reshape the future of weight loss treatments by mimicking the powerful appetite-suppressing effects of drugs like Ozempic — but without many of the unpleasant side effects. Identified using artificial intelligence, this tiny peptide, called BRP, appears to act directly on the brain’s appetite-control center, helping animals eat less and lose fat without nausea or muscle loss. Read more ›
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A twice-yearly injection may soon change how high blood pressure is treated. In a global trial, patients receiving the experimental drug zilebesiran alongside standard therapy saw greater blood pressure reductions than those on standard treatment alone. The drug works by blocking a key liver protein, helping blood vessels relax. Researchers say this long-lasting approach could make it much easier for patients to keep their condition under control. Read more ›
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A colossal “cosmic volcano” has erupted in deep space, as a supermassive black hole in galaxy J1007+3540 roars back to life after nearly 100 million years of silence. Astronomers captured stunning radio images showing fresh jets blasting outward while crashing into the intense pressure of a surrounding galaxy cluster, creating a chaotic, distorted structure stretching nearly a million light-years. Read more ›
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For years, scientists believed our lifespan was mostly shaped by environment and chance, with genetics playing only a minor role. But a new study from the Weizmann Institute flips that idea on its head, revealing that genes may actually account for about half of the differences in how long people live. By analyzing massive twin datasets—including twins raised apart—and using innovative simulations to filter out deaths from accidents and other... Read more ›
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In the pursuit of powerful and stable quantum computers, researchers at Chalmers University of Technology, Sweden, have developed the theory for an entirely new quantum system – based on the novel concept of ‘giant superatoms’. This breakthrough enables quantum information to be protected, controlled, and distributed in new ways and could be a key step towards building quantum computers at scale. Read more ›
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19.04.2026 04:03
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