30 place 0 fresh

76 The '8-by-8 Rule' Is a Myth. This Is How Much Water You Should Drink

CNET
Amanda Capritto @ CNET · today 08:59 EDT

The '8-by-8 Rule' Is a Myth. This Is How Much Water You Should Drink

If you find yourself dehydrated and needing to chug a glass of water at the end of the day, you're probably not hydrating enough.

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