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439 The reason I stopped answering the phone immediately is not that I don’t care about people. It’s that I finally learned the difference between being available and being consumed.

Silicon Canals
Tommy Baker @ Silicon Canals · 02/28/2026 19:08 EDT

The reason I stopped answering the phone immediately is not that I don’t care about people. It’s that I finally learned the difference between being available and being consumed.

Constant availability often masquerades as care, but psychology reveals it's closer to a chronic stress response. Learning to let the phone ring can be one of the most generous things you do for the people you love.

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