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26 What neuroscience reveals about people who check their phone within three seconds of feeling any discomfort and why it’s quietly rewiring how they handle conflict in real life

Silicon Canals
Lachlan Brown @ Silicon Canals · today 00:44 EDT

What neuroscience reveals about people who check their phone within three seconds of feeling any discomfort and why it’s quietly rewiring how they handle conflict in real life

Neuroscience research reveals that habitually reaching for your phone at the first flicker of discomfort is quietly eroding the brain's capacity for emotional regulation and conflict tolerance, but the neural pathways can be rebuilt with small, deliberate changes.

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