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58 What neuroscience reveals about people who replay conversations in their head for hours after they happen

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Lachlan Brown @ Silicon Canals 3 place · today 14:01 EDT

What neuroscience reveals about people who replay conversations in their head for hours after they happen

If you replay conversations in your head for hours, neuroscience suggests your brain is running a powerful social simulation engine — one built for connection, not self-punishment. Here's what the research reveals and how to break the loop.

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