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1022 New study confirms: even ignored notifications can throw off your attention

Silicon Canals
Ainura Kalau @ Silicon Canals · 02/25/2026 08:00 EDT

New study confirms: even ignored notifications can throw off your attention

I’ve been trying to protect my attention lately—not in a dramatic, “digital detox” way, but in the realistic way most of us mean it: I want my brain to feel like it belongs to me again. And yet, even on days when I barely touch my phone, I still notice the little mental stutters. A ... Read more

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