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364 7 daily practices of people who stay mentally sharp into their 90s – none involve puzzles or brain games

Silicon Canals
Lachlan Brown @ Silicon Canals 2 place · 02/12/2026 21:00 EDT

7 daily practices of people who stay mentally sharp into their 90s – none involve puzzles or brain games

Scientists tracking 90-year-olds with razor-sharp memories discovered they share seven surprisingly simple daily habits that have nothing to do with the brain training apps collecting dust on your phone.

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