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"After a half-century asking us to exercise more, doctors and physiologists say we have been thinking about it wrong," writes Washington Post columnist Michael J. Coren.
"U.S. and World Health Organization guidelines no longer specify a minimum duration of moderate or vigorous aerobic activity."
Movement-tracking studies show even tiny, regular bursts of effort — as short as 30 seconds — can capture many of the health benefits of the gym. Climbing two to three flights of stairs a few times per day coul
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An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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She mastered the impossible art of being everywhere for everyone, until one day she looked up from her empty dinner plate to discover that being needed and being loved were never the same thing. Read more ›
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A24 has given us a glimpse at director Kane Parsons's The Backrooms, which is primed to become of the 2026's biggest horror movies. Read more ›
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Here’s what happened when I pitted JBL and UE’s small-sized Bluetooth speakers against each other. Read more ›
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As Israeli airstrikes hit Tehran this morning, Iranians received mysterious push notifications saying that “help is on the way,” promising amnesty if they surrender. Read more ›
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A start-up called Reflect Orbital "proposes to use large, mirrored satellites to redirect sunlight to Earth at night," reports the Washington Post, "with plans to bathe solar farms, industrial sites and even entire cities in light that could, if desired, reach the intensity of daylight...." Slashdot noted their idea in 2022 — but Reflect Orbital now expects to launch its first satellite in April, according to the article. "But its... Read more ›
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Explosions were heard in Tehran on Saturday, Feb. 28, as the US and Israel launched a "preemptive" strike against Iran. Read more ›
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Are two 5,000mAh power banks the same size? Before you say “of course”, we need to clarify what we mean by size. In terms of physical size, putting the new Xiaomi UltraThin Magnetic Power Bank 5000 15W next to a 5,000mAh power bank from EcoFlow shows a stark difference. The Xiaomi power bank weighs only 98g and measures 98.5 x 71.5 x 6.0mm. The EcoFlow power bank is nearly twice... Read more ›
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Some motorcycles make an outsized impact and leave too soon. These models deserved one more year on the production line before getting the ax. Read more ›
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Max Landis and Danny McBride (no, really) are apparently next in line to bring 'GI Joe' back to the big screen. Yay...? Read more ›
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Scientists have built a massive cellular atlas showing how aging reshapes the body across 21 organs. Studying nearly 7 million cells, they found that aging starts earlier than expected and unfolds in a coordinated way throughout the body. About a quarter of cell types change in number over time, and many of these shifts differ between males and females. The research also highlights shared genetic “hotspots” that could become targets... Read more ›
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You'll never have to think about setting your home's temperature again with the best smart thermostats from Nest, Honeywell and Ecobee. Read more ›
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From Tomahawk cruise missiles to Patriot air defense batteries, the US has used a range of weapons in its latest Middle East fight. Read more ›
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As Brisbane Broncos seek to defend their crown after dethroning Penrith, here's how to watch NRL 2026 live streams with TV channels and FREE options explained. Read more ›
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It might sound old-fashioned, but the U.S. Navy does still have a few ships with wooden hulls, and the reason why actually makes a lot of sense. Read more ›
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As Iranian missiles targeted US-linked sites across the Gulf, the UAE’s missile shield was activated in real-time. Read more ›
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The thought of never having to clean the inside of our toilets again makes us want to cry happy tears. Read more ›
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When moving from Los Angeles to Atlanta, I was surprised by things like the local queer culture, outdoor activities, and infrastructure issues, Read more ›
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A software engineer tried steering his robot vacuum with a videogame controller, reports Popular Science — but ended up with "a sneak peak into thousands of people's homes." While building his own remote-control app, Sammy Azdoufal reportedly used an AI coding assistant to help reverse-engineer how the robot communicated with DJI's remote cloud servers. But he soon discovered that the same credentials that allowed him to see and control his... Read more ›
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The first fiber-optic cable ever laid across an ocean -- TAT-8, a nearly 6,000-kilometer line between the United States, United Kingdom, and France that carried its first traffic on December 14, 1988 -- is now being pulled off the Atlantic seabed after more than two decades of sitting dormant, bound for recycling in South Africa. Subsea Environmental Services, one of only three companies in the world whose entire business is... Read more ›
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Lockheed Martin's F-35 combat aircraft is a supersonic stealth "strike fighter." But this week the military news site TWZ reports that the fighter's "computer brain," including "its cloud-based components, could be cracked to accept third-party software updates, just like 'jailbreaking' a cellphone, according to the Dutch State Secretary for Defense." TWZ notes that the Dutch defense secretary made the remarks during an episode of BNR Nieuwsradio's "Boekestijn en de Wijk"... Read more ›
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IBM shares plunged nearly 13% on Monday after Anthropic published a blog post arguing that its Claude Code tool could automate much of the complex analysis work involved in modernizing COBOL, the decades-old programming language that still underpins an estimated 95% of ATM transactions in the United States and runs on the kind of mainframe systems IBM has sold for generations. Anthropic said the shrinking pool of developers who understand... Read more ›
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Google and Microsoft contributed $5 million to launch Alpha-Omega in 2022 — a Linux Foundation project to help secure the open source supply chain. But its co-founder Michael Winser warns that open source registries are in financial peril, reports The Register, since they're still relying on non-continuous funding from grants and donations. And it's not just because bandwidth is expensive, he said at this year's FOSDEM. "The problem is they... Read more ›
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Fossil fuels produce NO2, which is linked to asthma attacks, bronchitis, and higher risks of heart disease and stroke, according the EV news site Electrek. But the nonprofit news site Grist.org notes a new analysis showing that those emissions decreased by 1.1% for every increase of 200 electric vehicles — across nearly 1,700 ZIP codes. "A pretty small addition of cars at the ZIP code level led to a decline... Read more ›
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Imagine a 280-unit apartment complex offering no on-site leasing office with a human agent for questions. "Instead, the entire process has been outsourced to AI..." reports SFGate, "from touring to signing the lease to completing management tasks once you actually move in." Now imagine it's far more than just one apartment complex... At two other Jack London Square apartment buildings, my initial interactions were also with a robot. At the... Read more ›
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When one company asked job applicants to submit a video where they answer a question, most of the 300 responses were "eerily similar," reports the Washington Post (with a company executive saying it was "abundantly clear" they'd used AI.) Job seekers are turning to AI to help them land jobs more quickly in a tough labor market.... Employers say that's having an unintended consequence: Many applications are looking and sounding... Read more ›
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The consumer movement Stop Killing Games "has come a long way in the two years since YouTuber Ross Scott got mad about Ubisoft's destruction of The Crew in 2024," writes the gaming news site PC Gamer. "The short version is, he won: 1.3 million people signed the group's petition, mandating its consideration by the European Union, and while Ubisoft CEO Yves Guillemot reminded us all that nothing is forever, his... Read more ›
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Friday Amazon published a blog post "to address the inaccuracies" in a Financial Times report that the company's own AI tool Kiro caused two outages in an AWS service in December. Amazon writes that the "brief" and "extremely limited" service interruption "was the result of user error — specifically misconfigured access controls — not AI as the story claims." And "The Financial Times' claim that a second event impacted AWS... Read more ›
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28.02.2026 11:20
Last update: 11:16 EDT.
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