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1004 Rewatching the same show over and over is your brain’s way of coping with this

Silicon Canals
Sarah Mitchell @ Silicon Canals · 02/04/2026 06:45 EDT

Rewatching the same show over and over is your brain’s way of coping with this

While the rest of the world judges your tenth rerun of The Office, neuroscientists have discovered your brain is actually performing a sophisticated form of self-therapy that most people desperately need but don't realize they're missing.

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