4 place 33

123 I tracked my blood glucose levels for two weeks. It felt like I was in sugar jail.

Business Insider
Kim Schewitz @ Business Insider · 01/31/2026 04:44 EDT

I tracked my blood glucose levels for two weeks. It felt like I was in sugar jail.

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose monitor would help. Then the app told her to do calf raises for 15 minutes.

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