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22 A doctor says 'genetics aren't destiny' when it comes to fat loss and shares 3 simple ways to boost metabolism

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Julia Pugachevsky @ Business Insider · today 08:53 EDT

A doctor says 'genetics aren't destiny' when it comes to fat loss and shares 3 simple ways to boost metabolism

A functional medicine doctor shared lifestyle habits that can boost metabolic health, such as strength training and getting better sleep.

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