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81 Build muscle like an Olympian with 4 tips to help you get the most out of your time at the gym

Business Insider
Gabby Landsverk @ Business Insider · today 08:43 EDT

Build muscle like an Olympian with 4 tips to help you get the most out of your time at the gym

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

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