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6 Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

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Julia Pugachevsky @ Business Insider 3 place · today 13:13 EDT

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.

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