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688 Psychology says people whose minds stay razor-sharp at 85 protected these 9 daily habits since middle age

Silicon Canals
Sarah Mitchell @ Silicon Canals · 12/23/2025 07:00 EDT

Psychology says people whose minds stay razor-sharp at 85 protected these 9 daily habits since middle age

While their peers struggle with forgotten names and misplaced keys, these sharp-minded 85-year-olds have been quietly following the same simple daily routines for over three decades—and neuroscience finally explains why their consistency pays off.

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