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324 Gen X is officially the most stressed generation—but research shows they’re also the most resilient

Silicon Canals
Christian Kelly @ Silicon Canals · 12/22/2025 22:41 EDT

Gen X is officially the most stressed generation—but research shows they’re also the most resilient

The middle children of American generations have quietly claimed an unwanted title: Generation X is officially the most stressed demographic in the country. But here’s the twist researchers keep finding: these same individuals might also be the most equipped to handle it. Born between 1965 and 1980, Gen X has consistently reported higher stress levels ... Read more

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