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471 If you’re over 50 and still doing these 8 things, your cognitive health is ahead of the curve

Silicon Canals
Sarah Mitchell @ Silicon Canals · today 08:00 EDT

If you’re over 50 and still doing these 8 things, your cognitive health is ahead of the curve

While your peers worry about "senior moments," neuroscientists have identified eight surprising daily habits that separate those with exceptional cognitive health from everyone else—and they have nothing to do with crossword puzzles or brain supplements.

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