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977 Psychology says people who wake up at the same time daily without an alarm display these 6 unique qualities

Silicon Canals
Sarah Mitchell @ Silicon Canals · 12/11/2025 03:00 EDT

Psychology says people who wake up at the same time daily without an alarm display these 6 unique qualities

I wake up at 6:45 A.M. most days without an alarm. Not because I’m some productivity guru with a perfect morning routine, but because my body just decided that’s when consciousness happens. For years, I fought this. I’d stay up late trying to squeeze more hours into the day, then jolt awake at 6:45 anyway, ... Read more

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