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340 Don’t Let DST Bring You Down: 3 Sleep Tips for a Smooth Transition

CNET
McKenzie Dillon @ CNET · 10/19/2025 08:00 EDT

Don’t Let DST Bring You Down: 3 Sleep Tips for a Smooth Transition

Losing an hour of sleep is nothing trivial. Here's how to bounce back from the time change.

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