3 place 187

62 I'm 92 and still live independently. I make sure to stay active, and I don't eat a lot of red meat.

Business Insider
Melissa Noble @ Business Insider · 06/08/2025 05:21 EDT

I'm 92 and still live independently. I make sure to stay active, and I don't eat a lot of red meat.

Mira Armstrong, 92, lives independently in the house she and her husband built. Her longevity tips include staying active and avoiding red meat.

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