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76 A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age

Business Insider
Serafina Kenny @ Business Insider · today 03:12 EDT

A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age

DonnaJean Wilde holds the world records for the longest plank and most push-ups by a woman. She said it's important to start small when getting into a new exercise.

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