55 place 7

327 Digital wellness tips – organise your digital life for a healthier mind

Irish Tech News
Ronan Leonard @ Irish Tech News · 01/20/2025 08:26 EDT

Digital wellness tips – organise your digital life for a healthier mind

Equinix, the digital infrastructure company, has launched a guide to encourage effective and efficient management of digital files, and raise awareness of how this can support mental wellbeing. Many of us are hoarding tens – or even hundreds – of thousands of photos, emails, and documents, never to be viewed again. Dr Susan Albers, a […]

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