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53 To Improve Your Gut Microbiome, Spend More Time in Nature

Wired
Kathy Willis @ Wired 2 place · 12/21/2024 05:00 EDT

To Improve Your Gut Microbiome, Spend More Time in Nature

Microbes found in green spaces can transfer into your body, increasing bacterial diversity and potentially boosting the strength of the immune system.

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